Nightly Meal: Vegan Tacos
To help me get back on track, I made my shopping list for the next 9 days or so and have been grocery shopping. The exciting thing is that my grocery bill was a lot less this time around and with the extra $ left over, I purchased ingredients to make my own lotion and perfume bars.
- Lentil Loaf with baked squash and green beans
- Bulgogi Tofu with rice and broccoli
- Raw Onion Ring Sandwiches with sweet potato fries and a green salad
- BLTA “bacon”, lettuce, tomato, and avocado with a green salad
- Handmade pizza with “mozzarella” cheese and veggies
- Moroccan Spiced Chickpea Jackets
- Sweet Potato Tacos
- Spaghetti Squash with tomato sauce
- Mac N “Cheese”
I am excited about this menu. Some of the recipes I have tried and some will be knew. Keeping it interesting!
Confession time: we went out to eat and I had a turkey and smoked mozzarella sandwich for dinner and today I had a cheese plate. I feel horribly guilty and my stomach isn’t much happier either.
I have decided to reset, get my grocery list together, and start this next week off fresh. Sometimes, we need to allow ourselves a re-do.
Tomorrow is a new day and I am excited once again to continue on with this journey to becoming a vegan.
Nightly Meal: Bulgogi Style Tofu with sautéed Asparagus.
Today was especially busy.
6:30 a.m.- running 3.5 miles
9:30-2:00- preserving jalapeños(pickled, candied, and a jam of strawberries and jalapeños)
2:30-3:30- board gaming at the library with the homeschool group
4:30-6:00- pick-up hubby and grab dinner and then head to OMSI for member night to become detectives at the new Sherlock Holmes exhibit.
9-10- catch up on Project Runway
10- blog post
Here is what I have learned regarding veganism. It’s too soon for me to go out to eat, unless the restaurant is specifically a vegan place. For me, it’s too tempting to eat something that resembles my old way of eating. For example, I had a turkey and smoked mozzarella with cranberry sauce sandwich. My stomach was so mad afterwards. So the moral, take more time to better settle into a change before allowing temptation to present itself.
Yesterday, I had a really busy day. On the menu, Tomato Basil Cream Pasta. I literally had 15 min.s to get dinner on the table so that we could all eat together for 10 min.s and then my hubby was off to take our son to youth group. I knew it was going to be this way, so I prepared the cream sauce ahead of time so I could heat it up quickly and I even boiled the noodles two hours early so they would be done too.
This recipe was good, I enjoyed it. The kids, again, were not a fan.
I’ve noticed quite a few recipes require a high speed blender, like the Vitamix or a Ninja. Manipulating foods is important business. I have a Vitamix and use it 2 or 3 times a day, most days and this was before we switched to vegan. I love my blender and it has become an investment piece in my kitchen. This is the model I have, I really enjoyed the instructional video and the cookbooks that came with it. The multi speed is important because, for sauces especially, you need to start at a slower speed to adjust the liquid in the recipe. Also, the Vitamix runs so quickly, that it can make and heat up soup. Amazing! I highly recommend investing in one. There are ways to save too, Costco will have them periodically for smaller prices.
Nightly Meal: Vegan Satay Veggie Pizza
Day 9…are you tired of hearing about becoming a vegan yet? I’m am, lol, I suffer from a short attention span.
Satay Veggie Pizza
Last night, I made this vegan satay pizza for dinner. This recipe has a Thai essence in the sauce, the base made with peanut butter and spiced up with a little chili pepper. The toppings I chose were pineapple, chickpeas, red peppers, green onions, and snow peas. It was tasty, the kids weren’t a fan, so I’m not sure we will do this again for awhile. They did try it, slowly they are maturing and learning to be opened minded.
Nightly Meal: Vegan Mac n Cheese, green salad, and Roasted Vegetables
Yesterday, I made this mac n cheese from Veg News and it was, hands down, the best mac n cheese I have had, ever! The texture was just right, the flavor was spot on. Everyone loved it and it will become a staple in my recipe index. I found this recipe to be inexpensive and easy to prepare. This dish would also work well for a potluck and can easily be made gluten free with a switch from wheat noodles to rice noodles.
- To get the “cheese sauce” the right smoothness, a high speed blender is a must. This will be a disaster if it has chunks of under processed cashews in it.
- If you want to cut corners store bought breadcrumbs work just fine sprinkled on top. I did this, without melting butter with the crumbs too.
- Make sure you make the veggies small dices so that they will be covered with the cup of water during the cooking process.
- This dish can be prepared during the day and then baked right before dinner.
- If you are not a vegan and want to try, swap the margarine with real butter.
I encourage you to step out of your comfort zone and give this dish a try. I wish I took a picture…
Nightly Meal: Leftover Tamales and Raw Bread with Hummus
This is week one of the 31 Days series and I have to say, it’s going pretty well. My hope is that I continue strong and with interesting content.
Today, I wanted to say that to have the option of what type of food I choose to eat and what I feed my family is a rare gift. Most of the world is limited to what is available at the market or garden(if they have one), because selection is limited to the season in which items grows. Where I live and for most people in America, we are abundantly blessed with choices. The choice of quantity and quality are effortless. Effortless, because we can walk into a grocery store and there are isles and isles of food boxed, frozen, fresh, or baked and it’s in one place. This is not the norm in most of the world. So, all that to say, I never want to forget that my choice to have a different or restricting diet is a blessing. A gift.
On a lighter note, here are a few pictures of my kitchen over the weekend.
Making Pumpkin Tamales
Roasted Carrots Beets and Eggplant
Facon(my sons cute nickname for vegan bacon), eggs(still had a few left), boiling chickpeas for hummus and salad topping, and pinto beans for a bean dip.
Nightly Meal: Pumpkin Tamales with a green salad.
During the week, usually, I am too busy to eat properly throughout the day. I may have a cup of coffee, if I am lucky, by 10 and then nothing else until my daughter gets home for school. At that point, I will binge on whatever I can get my hands on, healthy or not. To help me to be more consistent with proper calorie intake, I thought I would come up with a list of snack options to grab on the go.
Snack or Small Meal Ideas:
Last night I finished up making a vegan bread in the dehydrator and will be making hummus and a bean dip to make a sandwich with. So many good ideas.
Nightly Meal: Black bean and Green Chili Tamales, Tomato Onion Soup, and a Beet Salad.
Grocery Shopping 101:
It looks like it’s going to cost more for a while. Some of the items needed to make most of these meals, I just don’t have on hand and It will take time to make over my pantry. I will also be hyper vigilant on produce sales, by what’s in season.
Here are some of my favorite vegan items thus far:
Earths Balance Butter
Earth Balance Butter Sticks
Tofuti Sour Cream and Cream Cheese
Tofutti Cream Cheese
Daiya Cheese Products
Any Cheese from Daiya is delicious.
So Delicious Coconut Ice Cream
Have a great Saturday everyone!
Nightly Meal: We went out for dinner to our local brew pub and hubby and I split a vegan veggie burger and it was delish!
Let us talk tamales.
Black Bean and Green Chili Tamales
Tamales are very versatile and can be filled with any number of ingredients.
Here is a great link with different filling combinations. Easy Vegan Tamales
My son likes the black bean and green chile combo, my daughter likes the pumpkin, and hubby and I like both.
These tamales are great because you can make a large batch, serve half for dinner and freeze the rest for another night.
When I served these, I set out Tofuti sour cream and my jarred salsa verde. The salsa verde is tart and spicy and pairs perfectly with any type of Tamale.
Tomorrow, I will venture my way to go food shopping. I am diving knee deep into 7 days of plant based meals and I am eager to see how much I spend. I have a feeling that with the purchasing of alternative meat products my bill could be about the same or a little more.